Ocean Aerobics
A fun upbeat workout designed to improve flexibility, strength, muscle fitness, and cardiovascular endurance while utilizing the resistance of the water. This class is a low– impact total body workout in ocean water.
Class meets at the beach.
Location: Beach Shack
Time: April 1st: 9:30AM - 10:20AM
Reservations Required
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Seaside Yoga
Explore yoga alignment, breathing, and heightened self-awareness through a full range of poses.
Location: Beach Shack
Time: March 26th: 7:00AM - 7:50AM
Aqua Aerobics
A fun upbeat workout designed to improve flexibility, strength, muscle fitness, and cardiovascular endurance while utilizing the resistance of the water.
Location: Resort Pool
Time: March 26th: 8:00AM - 8:50AM
Mat Pilates / Yoga flow
Improve your posture and create a strong, stable foundation for movement as you experience a workout that is inspired by yoga and Pilates.
Location: Spa Without Walls
Time: March 27th: 4:00PM - 4:50PM
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