• a woman swimming
Adults
2
Children
0
Adults
2
Children
0

Aqua Aerobics

A fun upbeat workout designed to improve flexibility, strength, muscle fitness, and cardiovascular endurance while utilizing the resistance of the water. This class is a low– impact total body workout in shallow water.

Group Class. Fifteen (15) guest max. Ages 12 and older to participate. Ages 12-16 must be accompanied by an adult .

 

Location: Resort Pool
Time: December 21st: 8:00AM - 8:50AM

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